Ladyfinger
India exported approximately 16,370 metric tonnes of fresh okra (ladyfinger) per year. Lady finger, also known as okra, is a highly nutritious vegetable rich in fiber, vitamins, and minerals, commonly used in a variety of dishes for its unique texture and mild flavor.
Ladyfinger is a long finger-like green vegetable that has a small tip at the tapering end. This vegetable is known to have various health and nutritional benefits. The Ladyfinger exporter in India exports tonnes of ladyfinger abroad. This increase in ladyfinger export is mostly because of its growing popularity worldwide. The ladyfinger import from India takes place from Gujarat, Madhya Pradesh, West Bengal, Bihar, Orissa, and such other states.
Benefits- Lady finger (okra) is rich in fiber, vitamins, and antioxidants, supporting digestion and blood sugar control.
- Promotes Heart Health
- Regulates Blood Sugar
- Fights Cancer
- Boosts Immunity
- Prevents Anaemia
- Helps in Weight Loss
- Prevents Colon Cancer
- Beneficial in Pregnancy
Alrash Exporters Pvt Ltd is a trusted exporter of high-quality ladyfinger (okra) from India, delivering fresh and tender produce to international markets. Their commitment to excellence ensures customers worldwide enjoy the finest ladyfinger in every shipment.
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